Spartan, Leaf Spinach: Calories & Nutrition Facts

Name: Spartan, Leaf Spinach
Brand: Spartan

Spartan, Leaf Spinach has 36 calories per 100 g, with 2.4 g protein, 3.6 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Spartan, Leaf Spinach is a frozen vegetables product from Spartan, barcode (GTIN) 0011213420646.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	36 kcal	2%
Protein	2.4 g	5%
Carbohydrates	3.6 g	1%
Sugars	1.2 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	1.2 g	4%
Sodium	151 mg	7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	36 kcal
Per 1 oz (28.35 g)	10 kcal
Per serving (0.333 cup)	30 kcal

Spartan, Leaf Spinach vs. Frozen Vegetables average

Per 100 g	Spartan, Leaf Spinach	Frozen Vegetables avg
Calories	36	58
Protein	2.4 g	2.8 g
Sugars	1.2 g	2.9 g
Fat	0 g	0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Spartan, Leaf Spinach

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Frequently asked questions

How many calories are in Spartan, Leaf Spinach?

Spartan, Leaf Spinach has 36 calories per 100 g.

How much protein is in Spartan, Leaf Spinach?

Spartan, Leaf Spinach contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.

Is Spartan, Leaf Spinach high in calories?

At 36 kcal per 100 g, Spartan, Leaf Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Spartan, Leaf Spinach?

The barcode (GTIN) for Spartan, Leaf Spinach is 0011213420646.