Spartan American Singles Cheese Slices: Calories & Nutrition Facts
Spartan American Singles Cheese Slices has 316 calories per 100 g, with 15.8 g protein, 10.5 g carbs and 26.3 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Spartan American Singles Cheese Slices is a cheese product from Spartan, barcode (GTIN) 0011213501222.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 316 kcal | 16% |
| Protein | 15.8 g | 32% |
| Carbohydrates | 10.5 g | 4% |
| Sugars | 5.3 g | – |
| Fat | 26.3 g | 34% |
| Saturated fat | 15.8 g | 79% |
| Fiber | 0 g | 0% |
| Sodium | 1263 mg | 55% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 316 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (1 SLICE) | 60 kcal |
Spartan American Singles Cheese Slices vs. Cheese average
| Per 100 g | Spartan American Singles Cheese Slices | Cheese avg |
|---|---|---|
| Calories | 316 | 332 |
| Protein | 15.8 g | 20.3 g |
| Sugars | 5.3 g | 1.7 g |
| Fat | 26.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Spartan American Singles Cheese Slices
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213501222) or voice entry and returns calories and macros, so you can log Spartan American Singles Cheese Slices accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan American Singles Cheese Slices?
Spartan American Singles Cheese Slices has 316 calories per 100 g.
How much protein is in Spartan American Singles Cheese Slices?
Spartan American Singles Cheese Slices contains 15.8 g of protein per 100 g, which is 32% of the Daily Value.
Is Spartan American Singles Cheese Slices high in calories?
At 316 kcal per 100 g, Spartan American Singles Cheese Slices is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Spartan American Singles Cheese Slices?
The barcode (GTIN) for Spartan American Singles Cheese Slices is 0011213501222.
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This is educational information, not medical advice.
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