Wild Harvest Grilled Vegetables: Calories & Nutrition Facts
Wild Harvest Grilled Vegetables has 71 calories per 100 g, with 1.4 g protein, 9.3 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Wild Harvest Grilled Vegetables is a frozen prepared sides product from Wild Harvest, barcode (GTIN) 0011535506257.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 9.3 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0.7 g | 4% |
| Fiber | 2.9 g | 10% |
| Sodium | 136 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1 cup) | 99 kcal |
Wild Harvest Grilled Vegetables vs. Frozen Prepared Sides average
| Per 100 g | Wild Harvest Grilled Vegetables | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 71 | 136 |
| Protein | 1.4 g | 4.1 g |
| Sugars | 3.6 g | 2.6 g |
| Fat | 3.6 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Wild Harvest Grilled Vegetables
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011535506257) or voice entry and returns calories and macros, so you can log Wild Harvest Grilled Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Grilled Vegetables?
Wild Harvest Grilled Vegetables has 71 calories per 100 g.
How much protein is in Wild Harvest Grilled Vegetables?
Wild Harvest Grilled Vegetables contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Wild Harvest Grilled Vegetables high in calories?
At 71 kcal per 100 g, Wild Harvest Grilled Vegetables is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Wild Harvest Grilled Vegetables?
The barcode (GTIN) for Wild Harvest Grilled Vegetables is 0011535506257.
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This is educational information, not medical advice.
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