Vermont Creamery Goat Cheese: Calories & Nutrition Facts
Vermont Creamery Goat Cheese has 286 calories per 100 g, with 19.1 g protein, 4.8 g carbs and 23.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Vermont Creamery Goat Cheese is a cheese product from Vermont Creamery, barcode (GTIN) 0011826770015.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 23.8 g | 31% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 214 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 PIECE) | 60 kcal |
Vermont Creamery Goat Cheese vs. Cheese average
| Per 100 g | Vermont Creamery Goat Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 19.1 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 23.8 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Vermont Creamery Goat Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011826770015) or voice entry and returns calories and macros, so you can log Vermont Creamery Goat Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Vermont Creamery Goat Cheese?
Vermont Creamery Goat Cheese has 286 calories per 100 g.
How much protein is in Vermont Creamery Goat Cheese?
Vermont Creamery Goat Cheese contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
Is Vermont Creamery Goat Cheese high in calories?
At 286 kcal per 100 g, Vermont Creamery Goat Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Vermont Creamery Goat Cheese?
The barcode (GTIN) for Vermont Creamery Goat Cheese is 0011826770015.
More from Vermont Creamery
- Vermont Creamery French - Style Cultured Cream, Vanilla393 kcal
- Vermont Creamery Everything Goat Cheese321 kcal
- Vermont Creamery Classic crumbled goat cheese, classic250 kcal
- Vermont Creamery Smoky Pepper Jelly Goat Cheese286 kcal
- Vermont Creamery Onion & Chive Fire-Roasted Sour Cream Topping233 kcal
- Vermont Creamery Bonne Bouche357 kcal
- Vermont Creamery Italian-Style Cream Cheese, Mascarpone429 kcal
- Vermont Creamery, Cultured Butter, Sea Salt And Maple714 kcal
This is educational information, not medical advice.
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