Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy: Calories & Nutrition Facts
Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy has 179 calories per 100 g, with 1.2 g protein, 20.2 g carbs and 10.7 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy is a french fries, potatoes & onion rings product from Ore-Ida, barcode (GTIN) 0013120000089.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 20.2 g | 7% |
| Sugars | 1.2 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 2.4 g | 9% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (3 oz) | 150 kcal |
Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 179 | 166 |
| Protein | 1.2 g | 2.5 g |
| Sugars | 1.2 g | 1.7 g |
| Fat | 10.7 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0013120000089) or voice entry and returns calories and macros, so you can log Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy?
Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy has 179 calories per 100 g.
How much protein is in Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy?
Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy high in calories?
At 179 kcal per 100 g, Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy?
The barcode (GTIN) for Ore-Ida Zesty Twirls Seasoned Potatoes With Skins, Spicy is 0013120000089.
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This is educational information, not medical advice.
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