Heinz Onion ringers: Calories & Nutrition Facts

Heinz Onion ringers has 222 calories per 100 g, with 3.7 g protein, 28.4 g carbs and 11.1 g fat (4.9 g sugars). Below are the full nutrition facts with % Daily Value.

Heinz Onion ringers is an product from Heinz, barcode (GTIN) 0013120008566.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories222 kcal11%
Protein3.7 g7%
Carbohydrates28.4 g10%
Sugars4.9 g
Fat11.1 g14%
Saturated fat1.9 g9%
Fiber0 g0%
Sodium185.2 mg8%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g222 kcal
Per 1 oz (28.35 g)63 kcal

How to track Heinz Onion ringers

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0013120008566) or voice entry and returns calories and macros, so you can log Heinz Onion ringers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Heinz Onion ringers?

Heinz Onion ringers has 222 calories per 100 g.

How much protein is in Heinz Onion ringers?

Heinz Onion ringers contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.

What is the barcode for Heinz Onion ringers?

The barcode (GTIN) for Heinz Onion ringers is 0013120008566.

More from Heinz

This is educational information, not medical advice.

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