Martha White Lemon Poppy Seed Muffin Mix: Calories & Nutrition Facts
Martha White Lemon Poppy Seed Muffin Mix has 389 calories per 100 g, with 4.2 g protein, 77.8 g carbs and 8.3 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Martha White Lemon Poppy Seed Muffin Mix is a cake, cookie & cupcake mixes product from Martha White, barcode (GTIN) 0013300557020.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 37.5 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 1.4 g | 5% |
| Sodium | 458 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (0.5 CUP DRY MIX (MAKES 2 MUFFINS)) | 280 kcal |
Martha White Lemon Poppy Seed Muffin Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Martha White Lemon Poppy Seed Muffin Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 389 | 382 |
| Protein | 4.2 g | 6.7 g |
| Sugars | 37.5 g | 34.8 g |
| Fat | 8.3 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Martha White Lemon Poppy Seed Muffin Mix
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Frequently asked questions
How many calories are in Martha White Lemon Poppy Seed Muffin Mix?
Martha White Lemon Poppy Seed Muffin Mix has 389 calories per 100 g.
How much protein is in Martha White Lemon Poppy Seed Muffin Mix?
Martha White Lemon Poppy Seed Muffin Mix contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Martha White Lemon Poppy Seed Muffin Mix high in calories?
At 389 kcal per 100 g, Martha White Lemon Poppy Seed Muffin Mix is above the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Martha White Lemon Poppy Seed Muffin Mix?
The barcode (GTIN) for Martha White Lemon Poppy Seed Muffin Mix is 0013300557020.
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This is educational information, not medical advice.
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