Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin: Calories & Nutrition Facts
Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin has 179 calories per 100 g, with 11.3 g protein, 26.4 g carbs and 2.8 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin is a frozen breakfast sandwiches, biscuits & meals product from Lean Cuisine, barcode (GTIN) 0013800761224.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 11.3 g | 23% |
| Carbohydrates | 26.4 g | 10% |
| Sugars | 1.9 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 1.9 g | 9% |
| Fiber | 1.9 g | 7% |
| Sodium | 472 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (1 SANDWICH) | 190 kcal |
Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 179 | 223 |
| Protein | 11.3 g | 9.3 g |
| Sugars | 1.9 g | 2.9 g |
| Fat | 2.8 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0013800761224) or voice entry and returns calories and macros, so you can log Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin?
Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin has 179 calories per 100 g.
How much protein is in Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin?
Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin contains 11.3 g of protein per 100 g, which is 23% of the Daily Value.
Is Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin high in calories?
At 179 kcal per 100 g, Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin?
The barcode (GTIN) for Lean Cuisine Veggie Egg White English Muffin Egg Whites With Tomato, Spinach And Reduced Fat Cheese On An English Muffin is 0013800761224.
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This is educational information, not medical advice.
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