Pepperidge Farm 100% whole wheat light style bread: Calories & Nutrition Facts
Pepperidge Farm 100% whole wheat light style bread has 228 calories per 100 g, with 12.3 g protein, 45.6 g carbs and 1.8 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.
Pepperidge Farm 100% whole wheat light style bread is an product from Pepperidge Farm, barcode (GTIN) 0014100041931.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 12.3 g | 25% |
| Carbohydrates | 45.6 g | 17% |
| Sugars | 5.3 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 8.8 g | 31% |
| Sodium | 368 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 228 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (2 ONZ (57 g)) | 130 kcal |
How to track Pepperidge Farm 100% whole wheat light style bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014100041931) or voice entry and returns calories and macros, so you can log Pepperidge Farm 100% whole wheat light style bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pepperidge Farm 100% whole wheat light style bread?
Pepperidge Farm 100% whole wheat light style bread has 228 calories per 100 g.
How much protein is in Pepperidge Farm 100% whole wheat light style bread?
Pepperidge Farm 100% whole wheat light style bread contains 12.3 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Pepperidge Farm 100% whole wheat light style bread?
The barcode (GTIN) for Pepperidge Farm 100% whole wheat light style bread is 0014100041931.
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This is educational information, not medical advice.
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