Pepperidge Farm Whole Grain Oatmeal: Calories & Nutrition Facts
Pepperidge Farm Whole Grain Oatmeal has 279 calories per 100 g, with 11.6 g protein, 46.5 g carbs and 4.7 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value.
Pepperidge Farm Whole Grain Oatmeal is an product from Pepperidge Farm, barcode (GTIN) 0014100088219.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 279 kcal | 14% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 46.5 g | 17% |
| Sugars | 9.3 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 255.8 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 279 kcal |
| Per 1 oz (28.35 g) | 79 kcal |
| Per serving (1 slice (43 g)) | 120 kcal |
How to track Pepperidge Farm Whole Grain Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014100088219) or voice entry and returns calories and macros, so you can log Pepperidge Farm Whole Grain Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pepperidge Farm Whole Grain Oatmeal?
Pepperidge Farm Whole Grain Oatmeal has 279 calories per 100 g.
How much protein is in Pepperidge Farm Whole Grain Oatmeal?
Pepperidge Farm Whole Grain Oatmeal contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Pepperidge Farm Whole Grain Oatmeal?
The barcode (GTIN) for Pepperidge Farm Whole Grain Oatmeal is 0014100088219.
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This is educational information, not medical advice.
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