Birds Eye Cooked Winter Squash: Calories & Nutrition Facts
Birds Eye Cooked Winter Squash has 31 calories per 100 g, with 0 g protein, 7.8 g carbs and 0 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Cooked Winter Squash is an product from Birds Eye, barcode (GTIN) 0014500005168.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 0 g | 0% |
| Carbohydrates | 7.8 g | 3% |
| Sugars | 1.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 31 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (119g) | 37 kcal |
How to track Birds Eye Cooked Winter Squash
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500005168) or voice entry and returns calories and macros, so you can log Birds Eye Cooked Winter Squash accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Cooked Winter Squash?
Birds Eye Cooked Winter Squash has 31 calories per 100 g.
How much protein is in Birds Eye Cooked Winter Squash?
Birds Eye Cooked Winter Squash contains 0 g of protein per 100 g, which is 0% of the Daily Value.
What is the barcode for Birds Eye Cooked Winter Squash?
The barcode (GTIN) for Birds Eye Cooked Winter Squash is 0014500005168.
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This is educational information, not medical advice.
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