Birds Eye Whole Grain Rice with Corn, Carrots & Peas: Calories & Nutrition Facts

Birds Eye Whole Grain Rice with Corn, Carrots & Peas has 148 calories per 100 g, with 3.5 g protein, 30.3 g carbs and 1.1 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value.

Birds Eye Whole Grain Rice with Corn, Carrots & Peas is an product from Birds Eye, barcode (GTIN) 0014500013989.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories148 kcal7%
Protein3.5 g7%
Carbohydrates30.3 g11%
Sugars2.1 g
Fat1.1 g1%
Saturated fat0.2 g1%
Fiber1.8 g6%
Sodium15.8 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g148 kcal
Per 1 oz (28.35 g)42 kcal
Per serving (1 bag (284 g))420 kcal

How to track Birds Eye Whole Grain Rice with Corn, Carrots & Peas

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500013989) or voice entry and returns calories and macros, so you can log Birds Eye Whole Grain Rice with Corn, Carrots & Peas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Birds Eye Whole Grain Rice with Corn, Carrots & Peas?

Birds Eye Whole Grain Rice with Corn, Carrots & Peas has 148 calories per 100 g.

How much protein is in Birds Eye Whole Grain Rice with Corn, Carrots & Peas?

Birds Eye Whole Grain Rice with Corn, Carrots & Peas contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.

What is the barcode for Birds Eye Whole Grain Rice with Corn, Carrots & Peas?

The barcode (GTIN) for Birds Eye Whole Grain Rice with Corn, Carrots & Peas is 0014500013989.

More from Birds Eye

This is educational information, not medical advice.

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