Birds Eye Shredded brussels sprouts in a parmesan garlic sauce: Calories & Nutrition Facts
Birds Eye Shredded brussels sprouts in a parmesan garlic sauce has 195 calories per 100 g, with 10.6 g protein, 16.8 g carbs and 9.7 g fat (6.2 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Shredded brussels sprouts in a parmesan garlic sauce is an product from Birds Eye, barcode (GTIN) 0014500019295.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 16.8 g | 6% |
| Sugars | 6.2 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 4.4 g | 16% |
| Sodium | 831.9 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 195 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (1 1/4 cup (113 g)) | 220 kcal |
How to track Birds Eye Shredded brussels sprouts in a parmesan garlic sauce
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Frequently asked questions
How many calories are in Birds Eye Shredded brussels sprouts in a parmesan garlic sauce?
Birds Eye Shredded brussels sprouts in a parmesan garlic sauce has 195 calories per 100 g.
How much protein is in Birds Eye Shredded brussels sprouts in a parmesan garlic sauce?
Birds Eye Shredded brussels sprouts in a parmesan garlic sauce contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Birds Eye Shredded brussels sprouts in a parmesan garlic sauce?
The barcode (GTIN) for Birds Eye Shredded brussels sprouts in a parmesan garlic sauce is 0014500019295.
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This is educational information, not medical advice.
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