Birds Eye Broccoli & Cauliflower steamfresh: Calories & Nutrition Facts
Birds Eye Broccoli & Cauliflower steamfresh has 28 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Broccoli & Cauliflower steamfresh is an product from Birds Eye, barcode (GTIN) 0014500021328.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 8% |
| Sodium | 23.5 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 28 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1 serving (85 g)) | 24 kcal |
How to track Birds Eye Broccoli & Cauliflower steamfresh
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500021328) or voice entry and returns calories and macros, so you can log Birds Eye Broccoli & Cauliflower steamfresh accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Broccoli & Cauliflower steamfresh?
Birds Eye Broccoli & Cauliflower steamfresh has 28 calories per 100 g.
How much protein is in Birds Eye Broccoli & Cauliflower steamfresh?
Birds Eye Broccoli & Cauliflower steamfresh contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Birds Eye Broccoli & Cauliflower steamfresh?
The barcode (GTIN) for Birds Eye Broccoli & Cauliflower steamfresh is 0014500021328.
More from Birds Eye
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- Birds Eye Power Blend Chickpeas & Spinach113 kcal
- Birds Eye crispy Lightly Breaded Cauliflower Florets176 kcal
- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
- Birds eye, steamfresh, lightly sauced creamed spinach79 kcal
- Birds eye, deluxe whole red raspberries, raspberry71 kcal
- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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