Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries: Calories & Nutrition Facts
Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries has 174 calories per 100 g, with 3.5 g protein, 23.3 g carbs and 7 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries is a french fries, potatoes & onion rings product from Birds Eye, barcode (GTIN) 0014500026989.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 174 kcal | 9% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 2.3 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 3.5 g | 13% |
| Sodium | 605 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 174 kcal |
| Per 1 oz (28.35 g) | 49 kcal |
| Per serving (3 oz) | 150 kcal |
Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 174 | 166 |
| Protein | 3.5 g | 2.5 g |
| Sugars | 2.3 g | 1.7 g |
| Fat | 7 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries
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Frequently asked questions
How many calories are in Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries?
Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries has 174 calories per 100 g.
How much protein is in Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries?
Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries high in calories?
At 174 kcal per 100 g, Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries?
The barcode (GTIN) for Birds Eye Broccoli & Potato Fries With Cheese Flavor Broccoli Fries is 0014500026989.
More from Birds Eye
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- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
- Birds eye, steamfresh, lightly sauced creamed spinach79 kcal
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- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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