Birds Eye Cheddar Cheese Sauce Riced Broccoli: Calories & Nutrition Facts
Birds Eye Cheddar Cheese Sauce Riced Broccoli has 51 calories per 100 g, with 2.3 g protein, 4.5 g carbs and 1.7 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Cheddar Cheese Sauce Riced Broccoli is a frozen vegetables product from Birds Eye, barcode (GTIN) 0014500031518.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 51 kcal | 3% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 4.5 g | 2% |
| Sugars | 2.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 2.2 g | 8% |
| Sodium | 337 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 51 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (3/4 cup) | 45 kcal |
Birds Eye Cheddar Cheese Sauce Riced Broccoli vs. Frozen Vegetables average
| Per 100 g | Birds Eye Cheddar Cheese Sauce Riced Broccoli | Frozen Vegetables avg |
|---|---|---|
| Calories | 51 | 58 |
| Protein | 2.3 g | 2.8 g |
| Sugars | 2.3 g | 2.9 g |
| Fat | 1.7 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Cheddar Cheese Sauce Riced Broccoli
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Frequently asked questions
How many calories are in Birds Eye Cheddar Cheese Sauce Riced Broccoli?
Birds Eye Cheddar Cheese Sauce Riced Broccoli has 51 calories per 100 g.
How much protein is in Birds Eye Cheddar Cheese Sauce Riced Broccoli?
Birds Eye Cheddar Cheese Sauce Riced Broccoli contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.
Is Birds Eye Cheddar Cheese Sauce Riced Broccoli high in calories?
At 51 kcal per 100 g, Birds Eye Cheddar Cheese Sauce Riced Broccoli is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Cheddar Cheese Sauce Riced Broccoli?
The barcode (GTIN) for Birds Eye Cheddar Cheese Sauce Riced Broccoli is 0014500031518.
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This is educational information, not medical advice.
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