Shurfine Fancy Spinach Cut Leaf: Calories & Nutrition Facts
Shurfine Fancy Spinach Cut Leaf has 21 calories per 100 g, with 1.7 g protein, 3.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Shurfine Fancy Spinach Cut Leaf is a canned vegetables product from Shurfine, barcode (GTIN) 0015400852302.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.7 g | 6% |
| Sodium | 317 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 21 kcal |
| Per 1 oz (28.35 g) | 6 kcal |
| Per serving (1/2 cup) | 25 kcal |
Shurfine Fancy Spinach Cut Leaf vs. Canned Vegetables average
| Per 100 g | Shurfine Fancy Spinach Cut Leaf | Canned Vegetables avg |
|---|---|---|
| Calories | 21 | 43 |
| Protein | 1.7 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Shurfine Fancy Spinach Cut Leaf
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Frequently asked questions
How many calories are in Shurfine Fancy Spinach Cut Leaf?
Shurfine Fancy Spinach Cut Leaf has 21 calories per 100 g.
How much protein is in Shurfine Fancy Spinach Cut Leaf?
Shurfine Fancy Spinach Cut Leaf contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Shurfine Fancy Spinach Cut Leaf high in calories?
At 21 kcal per 100 g, Shurfine Fancy Spinach Cut Leaf is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Shurfine Fancy Spinach Cut Leaf?
The barcode (GTIN) for Shurfine Fancy Spinach Cut Leaf is 0015400852302.
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This is educational information, not medical advice.
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