Shurfine Cocoa Crunch Sweetened Corn Cereal: Calories & Nutrition Facts
Shurfine Cocoa Crunch Sweetened Corn Cereal has 389 calories per 100 g, with 5.6 g protein, 83.3 g carbs and 5.6 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shurfine Cocoa Crunch Sweetened Corn Cereal is a cereal product from Shurfine, barcode (GTIN) 0015400862301.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 33.3 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.6 g | 20% |
| Sodium | 347 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 cup) | 140 kcal |
Shurfine Cocoa Crunch Sweetened Corn Cereal vs. Cereal average
| Per 100 g | Shurfine Cocoa Crunch Sweetened Corn Cereal | Cereal avg |
|---|---|---|
| Calories | 389 | 388 |
| Protein | 5.6 g | 8.9 g |
| Sugars | 33.3 g | 23.3 g |
| Fat | 5.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shurfine Cocoa Crunch Sweetened Corn Cereal
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Frequently asked questions
How many calories are in Shurfine Cocoa Crunch Sweetened Corn Cereal?
Shurfine Cocoa Crunch Sweetened Corn Cereal has 389 calories per 100 g.
How much protein is in Shurfine Cocoa Crunch Sweetened Corn Cereal?
Shurfine Cocoa Crunch Sweetened Corn Cereal contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Shurfine Cocoa Crunch Sweetened Corn Cereal high in calories?
At 389 kcal per 100 g, Shurfine Cocoa Crunch Sweetened Corn Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shurfine Cocoa Crunch Sweetened Corn Cereal?
The barcode (GTIN) for Shurfine Cocoa Crunch Sweetened Corn Cereal is 0015400862301.
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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