Shurfine Low Fat Pretzel Sticks: Calories & Nutrition Facts
Shurfine Low Fat Pretzel Sticks has 393 calories per 100 g, with 10.7 g protein, 82.1 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Shurfine Low Fat Pretzel Sticks is a chips, pretzels & snacks product from Shurfine, barcode (GTIN) 0015400863049.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1714 mg | 75% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 oz) | 110 kcal |
Shurfine Low Fat Pretzel Sticks vs. Chips, Pretzels & Snacks average
| Per 100 g | Shurfine Low Fat Pretzel Sticks | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 393 | 497 |
| Protein | 10.7 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 3.6 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Shurfine Low Fat Pretzel Sticks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400863049) or voice entry and returns calories and macros, so you can log Shurfine Low Fat Pretzel Sticks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Low Fat Pretzel Sticks?
Shurfine Low Fat Pretzel Sticks has 393 calories per 100 g.
How much protein is in Shurfine Low Fat Pretzel Sticks?
Shurfine Low Fat Pretzel Sticks contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Shurfine Low Fat Pretzel Sticks high in calories?
At 393 kcal per 100 g, Shurfine Low Fat Pretzel Sticks is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Shurfine Low Fat Pretzel Sticks?
The barcode (GTIN) for Shurfine Low Fat Pretzel Sticks is 0015400863049.
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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