Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey: Calories & Nutrition Facts
Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey has 375 calories per 100 g, with 6.3 g protein, 84.4 g carbs and 3.1 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey is a cereal product from Shurfine, barcode (GTIN) 0015400864077.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 84.4 g | 31% |
| Sugars | 18.8 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 422 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (3/4 cup) | 120 kcal |
Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey vs. Cereal average
| Per 100 g | Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 6.3 g | 8.9 g |
| Sugars | 18.8 g | 23.3 g |
| Fat | 3.1 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey
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Frequently asked questions
How many calories are in Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey?
Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey has 375 calories per 100 g.
How much protein is in Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey?
Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey high in calories?
At 375 kcal per 100 g, Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey?
The barcode (GTIN) for Shurfine Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Oven Toasted Honey is 0015400864077.
More from Shurfine
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- Shurfine Snackcrackers, Wheat Snack Crackers467 kcal
- Shurfine Fancy Beets Diced33 kcal
- Shurfine Largeshells, Enriched Macaroni Product357 kcal
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- Shurfine Enriched macaroni product357 kcal
- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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