Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour: Calories & Nutrition Facts
Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour has 333 calories per 100 g, with 10 g protein, 76.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour is a flours & corn meal product from Rouses Markets, barcode (GTIN) 0015418009378.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/4 cup) | 100 kcal |
Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour vs. Flours & Corn Meal average
| Per 100 g | Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418009378) or voice entry and returns calories and macros, so you can log Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour?
Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour has 333 calories per 100 g.
How much protein is in Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour?
Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour high in calories?
At 333 kcal per 100 g, Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour?
The barcode (GTIN) for Rouses Markets Enriched, Bleached & Pre-Sifted All-Purpose Flour is 0015418009378.
More from Rouses Markets
- Rouses Markets Cajun Style Thick Cut Bacon471 kcal
- Rouses Markets Orange Marmalade Spread132 kcal
- Rouses Markets Green Split Peas353 kcal
- Rouses Markets Tomato Ketchup118 kcal
- Rouses Markets Pimento Stuffed Manzanilla Olives167 kcal
- Rouses Markets Strawberry Cheesecake Authentic Italian Dessert292 kcal
- Rouses Markets Dark Sweet Cherries65 kcal
- Rouses Markets Granulated Sugar375 kcal
This is educational information, not medical advice.
Track Rouses Markets the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora