Fiber One Brownies, Chocolate Caramel: Calories & Nutrition Facts
Fiber One Brownies, Chocolate Caramel has 394 calories per 100 g, with 3 g protein, 63.6 g carbs and 18.2 g fat (27.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Fiber One Brownies, Chocolate Caramel is a cakes, cupcakes, snack cakes product from Fiber One, barcode (GTIN) 0016000110236.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 394 kcal | 20% |
| Protein | 3 g | 6% |
| Carbohydrates | 63.6 g | 23% |
| Sugars | 27.3 g | – |
| Fat | 18.2 g | 23% |
| Saturated fat | 9.1 g | 45% |
| Fiber | 15.2 g | 54% |
| Sodium | 545 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 394 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 POUCH) | 130 kcal |
Fiber One Brownies, Chocolate Caramel vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Fiber One Brownies, Chocolate Caramel | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 394 | 383 |
| Protein | 3 g | 4 g |
| Sugars | 27.3 g | 32 g |
| Fat | 18.2 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Fiber One Brownies, Chocolate Caramel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000110236) or voice entry and returns calories and macros, so you can log Fiber One Brownies, Chocolate Caramel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One Brownies, Chocolate Caramel?
Fiber One Brownies, Chocolate Caramel has 394 calories per 100 g.
How much protein is in Fiber One Brownies, Chocolate Caramel?
Fiber One Brownies, Chocolate Caramel contains 3 g of protein per 100 g, which is 6% of the Daily Value.
Is Fiber One Brownies, Chocolate Caramel high in calories?
At 394 kcal per 100 g, Fiber One Brownies, Chocolate Caramel is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Fiber One Brownies, Chocolate Caramel?
The barcode (GTIN) for Fiber One Brownies, Chocolate Caramel is 0016000110236.
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This is educational information, not medical advice.
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