General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites: Calories & Nutrition Facts
General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites has 433 calories per 100 g, with 3.3 g protein, 70 g carbs and 23.3 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000114142.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 70 g | 25% |
| Sugars | 26.7 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 16.7 g | 60% |
| Sodium | 233 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (1 pouch (30g)) | 130 kcal |
General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites | Processed Cereal Products avg |
|---|---|---|
| Calories | 433 | 400 |
| Protein | 3.3 g | 8.1 g |
| Sugars | 26.7 g | 25.3 g |
| Fat | 23.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites
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Frequently asked questions
How many calories are in General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites?
General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites has 433 calories per 100 g.
How much protein is in General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites?
General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites high in calories?
At 433 kcal per 100 g, General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites?
The barcode (GTIN) for General Mills Sales Inc. Fiber One Crunchy Lemon Cookie Bites is 0016000114142.
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This is educational information, not medical advice.
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