General mills total whole grain flakes: Calories & Nutrition Facts

Name: General mills total whole grain flakes
Brand: General Mills

General mills total whole grain flakes has 350 calories per 100 g, with 7.5 g protein, 82.5 g carbs and 2.5 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value.

General mills total whole grain flakes is an product from General Mills, barcode (GTIN) 0016000275638.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	350 kcal	18%
Protein	7.5 g	15%
Carbohydrates	82.5 g	30%
Sugars	15 g	–
Fat	2.5 g	3%
Saturated fat	0 g	0%
Fiber	10 g	36%
Sodium	475 mg	21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	350 kcal
Per 1 oz (28.35 g)	99 kcal
Per serving (1 cup (40 g))	140 kcal

How to track General mills total whole grain flakes

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Frequently asked questions

How many calories are in General mills total whole grain flakes?

General mills total whole grain flakes has 350 calories per 100 g.

How much protein is in General mills total whole grain flakes?

General mills total whole grain flakes contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.

What is the barcode for General mills total whole grain flakes?

The barcode (GTIN) for General mills total whole grain flakes is 0016000275638.