General Mills Wheaties cereal: Calories & Nutrition Facts
General Mills Wheaties cereal has 342 calories per 100 g, with 7.9 g protein, 84.2 g carbs and 1.3 g fat (13.2 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Wheaties cereal is an product from General Mills, barcode (GTIN) 0016000275652.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 84.2 g | 31% |
| Sugars | 13.2 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.5 g | 38% |
| Sodium | 579 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1 cup (38 g)) | 130 kcal |
How to track General Mills Wheaties cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000275652) or voice entry and returns calories and macros, so you can log General Mills Wheaties cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Wheaties cereal?
General Mills Wheaties cereal has 342 calories per 100 g.
How much protein is in General Mills Wheaties cereal?
General Mills Wheaties cereal contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for General Mills Wheaties cereal?
The barcode (GTIN) for General Mills Wheaties cereal is 0016000275652.
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This is educational information, not medical advice.
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