General Mills And golden grahams cereal: Calories & Nutrition Facts
General Mills And golden grahams cereal has 450 calories per 100 g, with 5 g protein, 85 g carbs and 3.8 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills And golden grahams cereal is an product from General Mills, barcode (GTIN) 0016000498167.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 5 g | 10% |
| Carbohydrates | 85 g | 31% |
| Sugars | 30 g | – |
| Fat | 3.8 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
How to track General Mills And golden grahams cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000498167) or voice entry and returns calories and macros, so you can log General Mills And golden grahams cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills And golden grahams cereal?
General Mills And golden grahams cereal has 450 calories per 100 g.
How much protein is in General Mills And golden grahams cereal?
General Mills And golden grahams cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for General Mills And golden grahams cereal?
The barcode (GTIN) for General Mills And golden grahams cereal is 0016000498167.
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This is educational information, not medical advice.
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