Fiber One F1 Chsck Bar Choc: Calories & Nutrition Facts
Fiber One F1 Chsck Bar Choc has 395 calories per 100 g, with 7.9 g protein, 57.9 g carbs and 18.4 g fat (21.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.
Fiber One F1 Chsck Bar Choc is a sweet bakery products product from Fiber One, barcode (GTIN) 0016000514119.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 57.9 g | 21% |
| Sugars | 21.1 g | – |
| Fat | 18.4 g | 24% |
| Saturated fat | 10.5 g | 53% |
| Fiber | 13.2 g | 47% |
| Sodium | 395 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 bar (38g)) | 150 kcal |
Fiber One F1 Chsck Bar Choc vs. Sweet Bakery Products average
| Per 100 g | Fiber One F1 Chsck Bar Choc | Sweet Bakery Products avg |
|---|---|---|
| Calories | 395 | 331 |
| Protein | 7.9 g | 4.6 g |
| Sugars | 21.1 g | 21.2 g |
| Fat | 18.4 g | 12.8 g |
Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.
How to track Fiber One F1 Chsck Bar Choc
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000514119) or voice entry and returns calories and macros, so you can log Fiber One F1 Chsck Bar Choc accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One F1 Chsck Bar Choc?
Fiber One F1 Chsck Bar Choc has 395 calories per 100 g.
How much protein is in Fiber One F1 Chsck Bar Choc?
Fiber One F1 Chsck Bar Choc contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
Is Fiber One F1 Chsck Bar Choc high in calories?
At 395 kcal per 100 g, Fiber One F1 Chsck Bar Choc is above the Sweet Bakery Products category average of 331 kcal per 100 g.
What is the barcode for Fiber One F1 Chsck Bar Choc?
The barcode (GTIN) for Fiber One F1 Chsck Bar Choc is 0016000514119.
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This is educational information, not medical advice.
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