General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar: Calories & Nutrition Facts
General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar has 417 calories per 100 g, with 5.6 g protein, 75 g carbs and 11.1 g fat (22.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000514935.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 75 g | 27% |
| Sugars | 22.2 g | – |
| Fat | 11.1 g | 14% |
| Saturated fat | 5.6 g | 28% |
| Fiber | 19.4 g | 69% |
| Sodium | 417 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 Bar (36g)) | 150 kcal |
General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 417 | 400 |
| Protein | 5.6 g | 8.1 g |
| Sugars | 22.2 g | 25.3 g |
| Fat | 11.1 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar
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Frequently asked questions
How many calories are in General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar?
General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar has 417 calories per 100 g.
How much protein is in General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar?
General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar high in calories?
At 417 kcal per 100 g, General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar?
The barcode (GTIN) for General Mills Sales Inc. Fiber One Salted Caramel & Dark Chocolate Layered Bar is 0016000514935.
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This is educational information, not medical advice.
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