Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich: Calories & Nutrition Facts
Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich has 213 calories per 100 g, with 11 g protein, 26 g carbs and 7.9 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich is a frozen breakfast sandwiches, biscuits & meals product from Sweet Earth, barcode (GTIN) 0016741000377.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 213 kcal | 11% |
| Protein | 11 g | 22% |
| Carbohydrates | 26 g | 9% |
| Sugars | 6.3 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 3.1 g | 11% |
| Sodium | 244 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 213 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (4.5 oz) | 271 kcal |
Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 213 | 223 |
| Protein | 11 g | 9.3 g |
| Sugars | 6.3 g | 2.9 g |
| Fat | 7.9 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich
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Frequently asked questions
How many calories are in Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich?
Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich has 213 calories per 100 g.
How much protein is in Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich?
Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich contains 11 g of protein per 100 g, which is 22% of the Daily Value.
Is Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich high in calories?
At 213 kcal per 100 g, Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich?
The barcode (GTIN) for Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich is 0016741000377.
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This is educational information, not medical advice.
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