Lifeway, frozen kefir, tart and tangy coconut: Calories & Nutrition Facts
Lifeway, frozen kefir, tart and tangy coconut has 125 calories per 100 g, with 5.6 g protein, 25 g carbs and 1.4 g fat (22.2 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway, frozen kefir, tart and tangy coconut is an product from Lifeway, barcode (GTIN) 0017077412162.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 25 g | 9% |
| Sugars | 22.2 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 83 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (0.5 cup (72 g)) | 90 kcal |
How to track Lifeway, frozen kefir, tart and tangy coconut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077412162) or voice entry and returns calories and macros, so you can log Lifeway, frozen kefir, tart and tangy coconut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway, frozen kefir, tart and tangy coconut?
Lifeway, frozen kefir, tart and tangy coconut has 125 calories per 100 g.
How much protein is in Lifeway, frozen kefir, tart and tangy coconut?
Lifeway, frozen kefir, tart and tangy coconut contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Lifeway, frozen kefir, tart and tangy coconut?
The barcode (GTIN) for Lifeway, frozen kefir, tart and tangy coconut is 0017077412162.
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This is educational information, not medical advice.
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