Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz: Calories & Nutrition Facts
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz has 342 calories per 100 g, with 12.1 g protein, 79.6 g carbs and 2.3 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz is an product from Kashi, barcode (GTIN) 0018627023708.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 79.6 g | 29% |
| Sugars | 2.9 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 12.2 g | 44% |
| Sodium | 453 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1/2 Cup (58 g)) | 198 kcal |
How to track Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz
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Frequently asked questions
How many calories are in Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz?
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz has 342 calories per 100 g.
How much protein is in Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz?
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz?
The barcode (GTIN) for Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz is 0018627023708.
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This is educational information, not medical advice.
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