Kashi Indigo Morning: Calories & Nutrition Facts
Kashi Indigo Morning has 370 calories per 100 g, with 7.4 g protein, 81.5 g carbs and 3.7 g fat (22.2 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Indigo Morning is an product from Kashi, barcode (GTIN) 0018627101635.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 81.5 g | 30% |
| Sugars | 22.2 g | – |
| Fat | 3.7 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.4 g | 26% |
| Sodium | 463 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
How to track Kashi Indigo Morning
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627101635) or voice entry and returns calories and macros, so you can log Kashi Indigo Morning accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Indigo Morning?
Kashi Indigo Morning has 370 calories per 100 g.
How much protein is in Kashi Indigo Morning?
Kashi Indigo Morning contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Kashi Indigo Morning?
The barcode (GTIN) for Kashi Indigo Morning is 0018627101635.
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This is educational information, not medical advice.
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