Kashi Organic Cereal Promise Sprouted Grain 9.5oz: Calories & Nutrition Facts
Kashi Organic Cereal Promise Sprouted Grain 9.5oz has 346 calories per 100 g, with 10.1 g protein, 80 g carbs and 2.1 g fat (16.1 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Organic Cereal Promise Sprouted Grain 9.5oz is an product from Kashi, barcode (GTIN) 0018627102724.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 10.1 g | 20% |
| Carbohydrates | 80 g | 29% |
| Sugars | 16.1 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 10 g | 36% |
| Sodium | 193 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 346 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1 1/4 Cup (56 g)) | 194 kcal |
How to track Kashi Organic Cereal Promise Sprouted Grain 9.5oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627102724) or voice entry and returns calories and macros, so you can log Kashi Organic Cereal Promise Sprouted Grain 9.5oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Organic Cereal Promise Sprouted Grain 9.5oz?
Kashi Organic Cereal Promise Sprouted Grain 9.5oz has 346 calories per 100 g.
How much protein is in Kashi Organic Cereal Promise Sprouted Grain 9.5oz?
Kashi Organic Cereal Promise Sprouted Grain 9.5oz contains 10.1 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Kashi Organic Cereal Promise Sprouted Grain 9.5oz?
The barcode (GTIN) for Kashi Organic Cereal Promise Sprouted Grain 9.5oz is 0018627102724.
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This is educational information, not medical advice.
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