Kashi Cinnamon Gluten Free Waffles: Calories & Nutrition Facts

Kashi Cinnamon Gluten Free Waffles has 217 calories per 100 g, with 4.1 g protein, 35.8 g carbs and 7.5 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi Cinnamon Gluten Free Waffles is an product from Kashi, barcode (GTIN) 0018627103004.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories217 kcal11%
Protein4.1 g8%
Carbohydrates35.8 g13%
Sugars5.4 g
Fat7.5 g10%
Saturated fat1.1 g6%
Fiber4.3 g15%
Sodium372 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g217 kcal
Per 1 oz (28.35 g)62 kcal
Per serving (2 Waffles (72 g))156 kcal

How to track Kashi Cinnamon Gluten Free Waffles

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627103004) or voice entry and returns calories and macros, so you can log Kashi Cinnamon Gluten Free Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi Cinnamon Gluten Free Waffles?

Kashi Cinnamon Gluten Free Waffles has 217 calories per 100 g.

How much protein is in Kashi Cinnamon Gluten Free Waffles?

Kashi Cinnamon Gluten Free Waffles contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.

What is the barcode for Kashi Cinnamon Gluten Free Waffles?

The barcode (GTIN) for Kashi Cinnamon Gluten Free Waffles is 0018627103004.

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This is educational information, not medical advice.

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