Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz: Calories & Nutrition Facts
Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz has 425 calories per 100 g, with 20.3 g protein, 49.2 g carbs and 19.6 g fat (20.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal/Muesli Bars average.
Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz is a cereal/muesli bars product from Kellogg Company Us, barcode (GTIN) 0018627104780.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 20.3 g | 41% |
| Carbohydrates | 49.2 g | 18% |
| Sugars | 20.4 g | – |
| Fat | 19.6 g | 25% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 10.9 g | 39% |
| Sodium | 348 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 425 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 Bar) | 191 kcal |
Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz vs. Cereal/Muesli Bars average
| Per 100 g | Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz | Cereal/Muesli Bars avg |
|---|---|---|
| Calories | 425 | 424 |
| Protein | 20.3 g | 10.2 g |
| Sugars | 20.4 g | 28.6 g |
| Fat | 19.6 g | 15.1 g |
Category average from 82 Cereal/Muesli Bars products in the USDA Branded Foods database.
How to track Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627104780) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz?
Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz has 425 calories per 100 g.
How much protein is in Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz?
Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz contains 20.3 g of protein per 100 g, which is 41% of the Daily Value.
Is Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz high in calories?
At 425 kcal per 100 g, Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz is above the Cereal/Muesli Bars category average of 424 kcal per 100 g.
What is the barcode for Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz?
The barcode (GTIN) for Kellogg Company Us Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz is 0018627104780.
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This is educational information, not medical advice.
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