Kashi Us Kashi Golean Powders Vanilla 1.58oz: Calories & Nutrition Facts
Kashi Us Kashi Golean Powders Vanilla 1.58oz has 391 calories per 100 g, with 33.2 g protein, 46.8 g carbs and 12.3 g fat (18.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Drinks Flavoured - Ready to Drink average.
Kashi Us Kashi Golean Powders Vanilla 1.58oz is a drinks flavoured - ready to drink product from Kashi Us, barcode (GTIN) 0018627105978.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 391 kcal | 20% |
| Protein | 33.2 g | 66% |
| Carbohydrates | 46.8 g | 17% |
| Sugars | 18.5 g | – |
| Fat | 12.3 g | 16% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 15.3 g | 55% |
| Sodium | 128 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 391 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Packet) | 176 kcal |
Kashi Us Kashi Golean Powders Vanilla 1.58oz vs. Drinks Flavoured - Ready to Drink average
| Per 100 g | Kashi Us Kashi Golean Powders Vanilla 1.58oz | Drinks Flavoured - Ready to Drink avg |
|---|---|---|
| Calories | 391 | 279 |
| Protein | 33.2 g | 27.6 g |
| Sugars | 18.5 g | 9.2 g |
| Fat | 12.3 g | 10.2 g |
Category average from 36 Drinks Flavoured - Ready to Drink products in the USDA Branded Foods database.
How to track Kashi Us Kashi Golean Powders Vanilla 1.58oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627105978) or voice entry and returns calories and macros, so you can log Kashi Us Kashi Golean Powders Vanilla 1.58oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Us Kashi Golean Powders Vanilla 1.58oz?
Kashi Us Kashi Golean Powders Vanilla 1.58oz has 391 calories per 100 g.
How much protein is in Kashi Us Kashi Golean Powders Vanilla 1.58oz?
Kashi Us Kashi Golean Powders Vanilla 1.58oz contains 33.2 g of protein per 100 g, which is 66% of the Daily Value.
Is Kashi Us Kashi Golean Powders Vanilla 1.58oz high in calories?
At 391 kcal per 100 g, Kashi Us Kashi Golean Powders Vanilla 1.58oz is above the Drinks Flavoured - Ready to Drink category average of 279 kcal per 100 g.
What is the barcode for Kashi Us Kashi Golean Powders Vanilla 1.58oz?
The barcode (GTIN) for Kashi Us Kashi Golean Powders Vanilla 1.58oz is 0018627105978.
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This is educational information, not medical advice.
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