Kashi Cinnamon Harvest Organic Cereal: Calories & Nutrition Facts
Kashi Cinnamon Harvest Organic Cereal has 328 calories per 100 g, with 11.5 g protein, 78.7 g carbs and 1.6 g fat (14.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Cinnamon Harvest Organic Cereal is a cereal product from Kashi, barcode (GTIN) 0018627114666.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 328 kcal | 16% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 78.7 g | 29% |
| Sugars | 14.8 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.5 g | 41% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 328 kcal |
| Per 1 oz (28.35 g) | 93 kcal |
| Per serving (31 Biscuits) | 200 kcal |
Kashi Cinnamon Harvest Organic Cereal vs. Cereal average
| Per 100 g | Kashi Cinnamon Harvest Organic Cereal | Cereal avg |
|---|---|---|
| Calories | 328 | 388 |
| Protein | 11.5 g | 8.9 g |
| Sugars | 14.8 g | 23.3 g |
| Fat | 1.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Cinnamon Harvest Organic Cereal
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Frequently asked questions
How many calories are in Kashi Cinnamon Harvest Organic Cereal?
Kashi Cinnamon Harvest Organic Cereal has 328 calories per 100 g.
How much protein is in Kashi Cinnamon Harvest Organic Cereal?
Kashi Cinnamon Harvest Organic Cereal contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Kashi Cinnamon Harvest Organic Cereal high in calories?
At 328 kcal per 100 g, Kashi Cinnamon Harvest Organic Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Cinnamon Harvest Organic Cereal?
The barcode (GTIN) for Kashi Cinnamon Harvest Organic Cereal is 0018627114666.
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This is educational information, not medical advice.
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