Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon: Calories & Nutrition Facts
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon has 349 calories per 100 g, with 11.6 g protein, 74.4 g carbs and 4.7 g fat (25.6 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon is an product from Kashi, barcode (GTIN) 0018627511014.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 25.6 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.6 g | 41% |
| Sodium | 209 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 349 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 PACKET (43 g)) | 150 kcal |
How to track Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627511014) or voice entry and returns calories and macros, so you can log Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon has 349 calories per 100 g.
How much protein is in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?
The barcode (GTIN) for Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon is 0018627511014.
More from Kashi
- Kashi Breakfast Superfood Blend Smoothie Mix391 kcal
- Kashi GO Lean Original Cereal323 kcal
- Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax450 kcal
- Kashi Soft baked breakfast bars ripe strawberry343 kcal
- Kashi Trail Mix Chewy Granola Bar371 kcal
- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.
Track Kashi the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora