Kashi Honey Almond Flax Bars: Calories & Nutrition Facts
Kashi Honey Almond Flax Bars has 377 calories per 100 g, with 17 g protein, 67.9 g carbs and 8.5 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Honey Almond Flax Bars is a cereal product from Kashi, barcode (GTIN) 0018627586944.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 17 g | 34% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 22.6 g | – |
| Fat | 8.5 g | 11% |
| Saturated fat | 0 g | 0% |
| Fiber | 15.1 g | 54% |
| Sodium | 264 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 377 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 cup) | 200 kcal |
Kashi Honey Almond Flax Bars vs. Cereal average
| Per 100 g | Kashi Honey Almond Flax Bars | Cereal avg |
|---|---|---|
| Calories | 377 | 388 |
| Protein | 17 g | 8.9 g |
| Sugars | 22.6 g | 23.3 g |
| Fat | 8.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Honey Almond Flax Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627586944) or voice entry and returns calories and macros, so you can log Kashi Honey Almond Flax Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Honey Almond Flax Bars?
Kashi Honey Almond Flax Bars has 377 calories per 100 g.
How much protein is in Kashi Honey Almond Flax Bars?
Kashi Honey Almond Flax Bars contains 17 g of protein per 100 g, which is 34% of the Daily Value.
Is Kashi Honey Almond Flax Bars high in calories?
At 377 kcal per 100 g, Kashi Honey Almond Flax Bars is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Honey Almond Flax Bars?
The barcode (GTIN) for Kashi Honey Almond Flax Bars is 0018627586944.
More from Kashi
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- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.
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