Kashi Go Lean Cereals: Calories & Nutrition Facts

Kashi Go Lean Cereals has 269 calories per 100 g, with 25 g protein, 57.7 g carbs and 1.9 g fat (11.5 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi Go Lean Cereals is an product from Kashi, barcode (GTIN) 0018627740001.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories269 kcal13%
Protein25 g50%
Carbohydrates57.7 g21%
Sugars11.5 g
Fat1.9 g2%
Saturated fat0 g0%
Fiber19.2 g69%
Sodium163 mg7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g269 kcal
Per 1 oz (28.35 g)76 kcal
Per serving (52g)140 kcal

How to track Kashi Go Lean Cereals

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627740001) or voice entry and returns calories and macros, so you can log Kashi Go Lean Cereals accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi Go Lean Cereals?

Kashi Go Lean Cereals has 269 calories per 100 g.

How much protein is in Kashi Go Lean Cereals?

Kashi Go Lean Cereals contains 25 g of protein per 100 g, which is 50% of the Daily Value.

What is the barcode for Kashi Go Lean Cereals?

The barcode (GTIN) for Kashi Go Lean Cereals is 0018627740001.

More from Kashi

This is educational information, not medical advice.

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