Big Y Mini Twists Pretzels: Calories & Nutrition Facts
Big Y Mini Twists Pretzels has 400 calories per 100 g, with 10 g protein, 80 g carbs and 3.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Big Y Mini Twists Pretzels is a chips, pretzels & snacks product from Big Y, barcode (GTIN) 0018894003090.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10 g | 20% |
| Carbohydrates | 80 g | 29% |
| Sugars | 3.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 1067 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (22 pretzels) | 120 kcal |
Big Y Mini Twists Pretzels vs. Chips, Pretzels & Snacks average
| Per 100 g | Big Y Mini Twists Pretzels | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 400 | 497 |
| Protein | 10 g | 8.1 g |
| Sugars | 3.3 g | 4.1 g |
| Fat | 3.3 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Big Y Mini Twists Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894003090) or voice entry and returns calories and macros, so you can log Big Y Mini Twists Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Mini Twists Pretzels?
Big Y Mini Twists Pretzels has 400 calories per 100 g.
How much protein is in Big Y Mini Twists Pretzels?
Big Y Mini Twists Pretzels contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Big Y Mini Twists Pretzels high in calories?
At 400 kcal per 100 g, Big Y Mini Twists Pretzels is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Big Y Mini Twists Pretzels?
The barcode (GTIN) for Big Y Mini Twists Pretzels is 0018894003090.
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This is educational information, not medical advice.
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