Big Y 100% Whole Wheat Bread: Calories & Nutrition Facts
Big Y 100% Whole Wheat Bread has 250 calories per 100 g, with 7.1 g protein, 42.9 g carbs and 5.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Big Y 100% Whole Wheat Bread is a breads & buns product from Big Y, barcode (GTIN) 0018894462156.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 3.6 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 446 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 SLICE) | 70 kcal |
Big Y 100% Whole Wheat Bread vs. Breads & Buns average
| Per 100 g | Big Y 100% Whole Wheat Bread | Breads & Buns avg |
|---|---|---|
| Calories | 250 | 278 |
| Protein | 7.1 g | 9.1 g |
| Sugars | 3.6 g | 5.7 g |
| Fat | 5.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Big Y 100% Whole Wheat Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894462156) or voice entry and returns calories and macros, so you can log Big Y 100% Whole Wheat Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y 100% Whole Wheat Bread?
Big Y 100% Whole Wheat Bread has 250 calories per 100 g.
How much protein is in Big Y 100% Whole Wheat Bread?
Big Y 100% Whole Wheat Bread contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Big Y 100% Whole Wheat Bread high in calories?
At 250 kcal per 100 g, Big Y 100% Whole Wheat Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Big Y 100% Whole Wheat Bread?
The barcode (GTIN) for Big Y 100% Whole Wheat Bread is 0018894462156.
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This is educational information, not medical advice.
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