Big Y Organic Multi Grain Bread: Calories & Nutrition Facts
Big Y Organic Multi Grain Bread has 219 calories per 100 g, with 12.5 g protein, 37.5 g carbs and 3.1 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Big Y Organic Multi Grain Bread is a breads & buns product from Big Y, barcode (GTIN) 0018894463603.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 219 kcal | 11% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 37.5 g | 14% |
| Sugars | 6.3 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 344 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 219 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (1 SLICE) | 70 kcal |
Big Y Organic Multi Grain Bread vs. Breads & Buns average
| Per 100 g | Big Y Organic Multi Grain Bread | Breads & Buns avg |
|---|---|---|
| Calories | 219 | 278 |
| Protein | 12.5 g | 9.1 g |
| Sugars | 6.3 g | 5.7 g |
| Fat | 3.1 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Big Y Organic Multi Grain Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894463603) or voice entry and returns calories and macros, so you can log Big Y Organic Multi Grain Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Organic Multi Grain Bread?
Big Y Organic Multi Grain Bread has 219 calories per 100 g.
How much protein is in Big Y Organic Multi Grain Bread?
Big Y Organic Multi Grain Bread contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Big Y Organic Multi Grain Bread high in calories?
At 219 kcal per 100 g, Big Y Organic Multi Grain Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Big Y Organic Multi Grain Bread?
The barcode (GTIN) for Big Y Organic Multi Grain Bread is 0018894463603.
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This is educational information, not medical advice.
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