Big Y Golden Flax Seed Bulkie Rolls: Calories & Nutrition Facts
Big Y Golden Flax Seed Bulkie Rolls has 318 calories per 100 g, with 10.6 g protein, 57.6 g carbs and 4.6 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Big Y Golden Flax Seed Bulkie Rolls is a breads & buns product from Big Y, barcode (GTIN) 0018894463641.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 318 kcal | 16% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 57.6 g | 21% |
| Sugars | 3 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 3 g | 11% |
| Sodium | 606 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 318 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (1 roll) | 210 kcal |
Big Y Golden Flax Seed Bulkie Rolls vs. Breads & Buns average
| Per 100 g | Big Y Golden Flax Seed Bulkie Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 318 | 278 |
| Protein | 10.6 g | 9.1 g |
| Sugars | 3 g | 5.7 g |
| Fat | 4.6 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Big Y Golden Flax Seed Bulkie Rolls
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Frequently asked questions
How many calories are in Big Y Golden Flax Seed Bulkie Rolls?
Big Y Golden Flax Seed Bulkie Rolls has 318 calories per 100 g.
How much protein is in Big Y Golden Flax Seed Bulkie Rolls?
Big Y Golden Flax Seed Bulkie Rolls contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Big Y Golden Flax Seed Bulkie Rolls high in calories?
At 318 kcal per 100 g, Big Y Golden Flax Seed Bulkie Rolls is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Big Y Golden Flax Seed Bulkie Rolls?
The barcode (GTIN) for Big Y Golden Flax Seed Bulkie Rolls is 0018894463641.
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This is educational information, not medical advice.
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