Big Y Authentic Sauerkraut: Calories & Nutrition Facts
Big Y Authentic Sauerkraut has 17 calories per 100 g, with 0 g protein, 3.3 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Big Y Authentic Sauerkraut is a canned vegetables product from Big Y, barcode (GTIN) 0018894666356.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 0 g | 0% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 3.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 17 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2 Tbsp) | 5 kcal |
Big Y Authentic Sauerkraut vs. Canned Vegetables average
| Per 100 g | Big Y Authentic Sauerkraut | Canned Vegetables avg |
|---|---|---|
| Calories | 17 | 43 |
| Protein | 0 g | 1.6 g |
| Sugars | 3.3 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Big Y Authentic Sauerkraut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894666356) or voice entry and returns calories and macros, so you can log Big Y Authentic Sauerkraut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Authentic Sauerkraut?
Big Y Authentic Sauerkraut has 17 calories per 100 g.
How much protein is in Big Y Authentic Sauerkraut?
Big Y Authentic Sauerkraut contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Big Y Authentic Sauerkraut high in calories?
At 17 kcal per 100 g, Big Y Authentic Sauerkraut is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Big Y Authentic Sauerkraut?
The barcode (GTIN) for Big Y Authentic Sauerkraut is 0018894666356.
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This is educational information, not medical advice.
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