Green Giant Mushrooms Pieces & Stems: Calories & Nutrition Facts
Green Giant Mushrooms Pieces & Stems has 21 calories per 100 g, with 0.8 g protein, 3.3 g carbs and 0 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Green Giant Mushrooms Pieces & Stems is a canned vegetables product from Green Giant, barcode (GTIN) 0020000107455.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 0.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 292 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 21 kcal |
| Per 1 oz (28.35 g) | 6 kcal |
| Per serving (0.5 cup) | 25 kcal |
Green Giant Mushrooms Pieces & Stems vs. Canned Vegetables average
| Per 100 g | Green Giant Mushrooms Pieces & Stems | Canned Vegetables avg |
|---|---|---|
| Calories | 21 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 0.8 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Green Giant Mushrooms Pieces & Stems
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Frequently asked questions
How many calories are in Green Giant Mushrooms Pieces & Stems?
Green Giant Mushrooms Pieces & Stems has 21 calories per 100 g.
How much protein is in Green Giant Mushrooms Pieces & Stems?
Green Giant Mushrooms Pieces & Stems contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Green Giant Mushrooms Pieces & Stems high in calories?
At 21 kcal per 100 g, Green Giant Mushrooms Pieces & Stems is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Green Giant Mushrooms Pieces & Stems?
The barcode (GTIN) for Green Giant Mushrooms Pieces & Stems is 0020000107455.
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This is educational information, not medical advice.
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