Green Giant, Lightly Sauced Teriyaki Vegetables: Calories & Nutrition Facts

Green Giant, Lightly Sauced Teriyaki Vegetables has 36 calories per 100 g, with 1.8 g protein, 7.3 g carbs and 0 g fat (4.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Green Giant, Lightly Sauced Teriyaki Vegetables is a frozen vegetables product from Green Giant, barcode (GTIN) 0020000121253.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories36 kcal2%
Protein1.8 g4%
Carbohydrates7.3 g3%
Sugars4.6 g
Fat0 g0%
Saturated fat0 g0%
Fiber1.8 g6%
Sodium364 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g36 kcal
Per 1 oz (28.35 g)10 kcal
Per serving (1.25 cup)40 kcal

Green Giant, Lightly Sauced Teriyaki Vegetables vs. Frozen Vegetables average

Per 100 gGreen Giant, Lightly Sauced Teriyaki VegetablesFrozen Vegetables avg
Calories3658
Protein1.8 g2.8 g
Sugars4.6 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Green Giant, Lightly Sauced Teriyaki Vegetables

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0020000121253) or voice entry and returns calories and macros, so you can log Green Giant, Lightly Sauced Teriyaki Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Green Giant, Lightly Sauced Teriyaki Vegetables?

Green Giant, Lightly Sauced Teriyaki Vegetables has 36 calories per 100 g.

How much protein is in Green Giant, Lightly Sauced Teriyaki Vegetables?

Green Giant, Lightly Sauced Teriyaki Vegetables contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.

Is Green Giant, Lightly Sauced Teriyaki Vegetables high in calories?

At 36 kcal per 100 g, Green Giant, Lightly Sauced Teriyaki Vegetables is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Green Giant, Lightly Sauced Teriyaki Vegetables?

The barcode (GTIN) for Green Giant, Lightly Sauced Teriyaki Vegetables is 0020000121253.

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