lay's Langoniza: Calories & Nutrition Facts
lay's Langoniza has 99 calories per 100 g, with 20 g protein, 0.5 g carbs and 2 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
lay's Langoniza is an product from lay's, barcode (GTIN) 00201278.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 99 kcal | 5% |
| Protein | 20 g | 40% |
| Carbohydrates | 0.5 g | 0% |
| Sugars | 0.5 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 1 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 99 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
How to track lay's Langoniza
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (00201278) or voice entry and returns calories and macros, so you can log lay's Langoniza accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in lay's Langoniza?
lay's Langoniza has 99 calories per 100 g.
How much protein is in lay's Langoniza?
lay's Langoniza contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for lay's Langoniza?
The barcode (GTIN) for lay's Langoniza is 00201278.
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This is educational information, not medical advice.
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