Signature Select Shanghai Recipe Beef: Calories & Nutrition Facts
Signature Select Shanghai Recipe Beef has 149 calories per 100 g, with 4.7 g protein, 24.7 g carbs and 3.1 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Signature Select Shanghai Recipe Beef is a frozen dinners & entrees product from Signature Select, barcode (GTIN) 0021130104314.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 149 kcal | 7% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 24.7 g | 9% |
| Sugars | 4.7 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0.8 g | 3% |
| Sodium | 431 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 149 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1 TRAY) | 380 kcal |
Signature Select Shanghai Recipe Beef vs. Frozen Dinners & Entrees average
| Per 100 g | Signature Select Shanghai Recipe Beef | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 149 | 147 |
| Protein | 4.7 g | 7 g |
| Sugars | 4.7 g | 2.7 g |
| Fat | 3.1 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Signature Select Shanghai Recipe Beef
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130104314) or voice entry and returns calories and macros, so you can log Signature Select Shanghai Recipe Beef accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Shanghai Recipe Beef?
Signature Select Shanghai Recipe Beef has 149 calories per 100 g.
How much protein is in Signature Select Shanghai Recipe Beef?
Signature Select Shanghai Recipe Beef contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Signature Select Shanghai Recipe Beef high in calories?
At 149 kcal per 100 g, Signature Select Shanghai Recipe Beef is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Signature Select Shanghai Recipe Beef?
The barcode (GTIN) for Signature Select Shanghai Recipe Beef is 0021130104314.
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This is educational information, not medical advice.
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