Signature Select 6 Sliced Bagels, Plain: Calories & Nutrition Facts
Signature Select 6 Sliced Bagels, Plain has 269 calories per 100 g, with 9.6 g protein, 53.9 g carbs and 1.4 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Signature Select 6 Sliced Bagels, Plain is a breads & buns product from Signature Select, barcode (GTIN) 0021130120222.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 269 kcal | 13% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 53.9 g | 20% |
| Sugars | 2.9 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.9 g | 7% |
| Sodium | 413 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 269 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 BAGEL) | 280 kcal |
Signature Select 6 Sliced Bagels, Plain vs. Breads & Buns average
| Per 100 g | Signature Select 6 Sliced Bagels, Plain | Breads & Buns avg |
|---|---|---|
| Calories | 269 | 278 |
| Protein | 9.6 g | 9.1 g |
| Sugars | 2.9 g | 5.7 g |
| Fat | 1.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Signature Select 6 Sliced Bagels, Plain
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130120222) or voice entry and returns calories and macros, so you can log Signature Select 6 Sliced Bagels, Plain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select 6 Sliced Bagels, Plain?
Signature Select 6 Sliced Bagels, Plain has 269 calories per 100 g.
How much protein is in Signature Select 6 Sliced Bagels, Plain?
Signature Select 6 Sliced Bagels, Plain contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.
Is Signature Select 6 Sliced Bagels, Plain high in calories?
At 269 kcal per 100 g, Signature Select 6 Sliced Bagels, Plain is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Signature Select 6 Sliced Bagels, Plain?
The barcode (GTIN) for Signature Select 6 Sliced Bagels, Plain is 0021130120222.
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This is educational information, not medical advice.
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